Jackson Laundry's Process Goals for Winning

Last year Canada’s Jackson Laundry surprised many and broke into the upper tier of the sport when he won Ironman 70.3 Oceanside. This year he’s back with bigger expectations (from others) and bigger goals. We checked in with him before this weekend’s season opener.

Last year you took an impressive win at Oceanside against a very competitive field. Did that win shift your expectations for future races?

I have always tried to focus as little as possible on expectations because I think it can result in too much negative self-talk and worsen results when things aren't going as planned. Winning last year showed me that I am on the right path and still improving, which was hugely motivating.

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