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Training Tips

Training Tips

+1

Tempo Pro #2: Building the foundation for your best swim
LockSimple

Nov 2, 2023

•

10 min read

Tempo Pro #2: Building the foundation for your best swim

It all comes down buoyancy, rotation, body position and breath control

Matthew Sharpe
Matthew Sharpe

Training Tips

+1

Will Training in an Altitude Tent Elevate Your Performance?

May 1, 2023

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2 min read

Will Training in an Altitude Tent Elevate Your Performance?

Professional triathlete Loren Nelson gives us his perspective on training with an altitude

Matthew Sharpe
Matthew Sharpe

Interview

+2

Jackson Laundry's Process Goals for Winning

Mar 30, 2023

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2 min read

Jackson Laundry's Process Goals for Winning

How the Canadian plans to go for a second win in a row at triathlon's spring classic

Interview

+2

Strength Training You Need For a Breakthrough Ironman

Feb 6, 2023

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5 min read

Strength Training You Need For a Breakthrough Ironman

Jaromir "Jarek" Szurlej on why strength training will help you become a better long course athlete

Matthew Sharpe
Matthew Sharpe
The Tempo

The Tempo

Breaking down the biggest stories, news and people in triathlon and Ironman, from an Olympian and 70.3 Champion. Free and readable in 5 minutes or less.


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