Why You Need an Open Water Swim Stroke
Open water technique, gut training, and when to push through pain
Matthew Sharpe /
Big gear work equals big gains
Big gear training, the best protein, and why wetsuits are fast
Matthew Sharpe /
Shipping Fiasco Has Athletes Heading to Court
TriBike Transport disaster, walk/run to a new PB, and should you take gelatin?
Matthew Sharpe /
TriBike Transport Fiasco
An athlete's brutal fight to return their bike
Matthew Sharpe /
Swim, Bike, Spend
Triathlon's top earners, swim drill success, and how you can benefit from tart cherry juice
Matthew Sharpe /
This Back Muscle Can Make or Break Your Ride
Why the QL is key, alternative fueling, psychological traits of injuries
Matthew Sharpe /
It's a False Start for the PTO European Open
PTO in hot water, NCAA championships, and are you getting enough protein
Matthew Sharpe /
Why You Might Want to be a Morning Person
Benefits of early exercise, panic fueling, and Ozempic for triathletes
Matthew Sharpe /
Super League Hires Ahead of North American Expansion
Will short course be revived? Crazy carbs break science, and a meal guide for hard training
Matthew Sharpe /
Tempo Pro #2: Building the foundation for your best swim
It all comes down buoyancy, rotation, body position and breath control
Matthew Sharpe /