Even after pandemic setbacks and a Looming Recession, race director Mark Wilson is optimistic for a big 2023
Plus: Global Triathlon Award winners and blue carpet snubs, and what you can do sleep better, now!
Plus: The psychological parallels between triathletes and NBA players, and winning traits of high-performance athletes
Plus: The sports science of World Champions, and should women fuel differently than men?
The Kiwi pro on how she balances XTERRA and long-course
Plus: a roadmap for injury recover, and what supplements are worth taking?
Plus: Why you need Vitamin D this winter, Gut Biome and performance, and what causes cramping?
Plus: Lucy Charles-Barclay's training secrets, TTL FOMO, and why you NEED to race in Chile
Winning at Ironman training nutrition
Martín Ulloa reflects on his podium in Pucon, his deep connection to the evne, and why people need to race in Chile
Plus: 70.3 Pucon preview, and does the perfect nap exist?
Plus: Tom shares his triathlon equipment he can't live without
