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Interview

Interviews with athletes, coaches and experts

Interview

+2

Jackson Laundry's Process Goals for Winning

Mar 30, 2023

•

2 min read

Jackson Laundry's Process Goals for Winning

How the Canadian plans to go for a second win in a row at triathlon's spring classic

Interview

+1

Want to perform better? Better drop the phone!

Mar 27, 2023

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2 min read

Want to perform better? Better drop the phone!

Coach Nate Wilson discusses the effects of smartphones on triathlon performance

Interview

+1

Why You Should Focus on Systems Instead of Goals

Mar 23, 2023

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2 min read

Why You Should Focus on Systems Instead of Goals

Why triathlete and consultant Paul Weston advocates for systems over goals

Matthew Sharpe
Matthew Sharpe

Interview

A Day in the Life of Pro Triathlete Kaylee Slade

Mar 6, 2023

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2 min read

A Day in the Life of Pro Triathlete Kaylee Slade

How Kaylee manages her pro triathlon career, studies, and on top of it all, her YouTube channel

Interview

Alicia Kaye Switches Roles

Mar 2, 2023

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2 min read

Alicia Kaye Switches Roles

From professional triathlete to professional working in triathlon

Matthew Sharpe
Matthew Sharpe

Interview

Field of (Triathlon) Dreams: The Story Behind the Triterium

Feb 23, 2023

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2 min read

Field of (Triathlon) Dreams: The Story Behind the Triterium

Bo Lebastchi built it, but will they come?

Matthew Sharpe
Matthew Sharpe

Interview

The PTO Rankings Were Bad, Renee Kiley Helped Fix Them

Feb 20, 2023

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2 min read

The PTO Rankings Were Bad, Renee Kiley Helped Fix Them

The process, challenges, and triumphs of developing a new ranking system

Matthew Sharpe
Matthew Sharpe

Interview

+2

Strength Training You Need For a Breakthrough Ironman

Feb 6, 2023

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5 min read

Strength Training You Need For a Breakthrough Ironman

Jaromir "Jarek" Szurlej on why strength training will help you become a better long course athlete

Matthew Sharpe
Matthew Sharpe

Interview

Always Stay Present: An Interview With Triathlete Martín Ulloa

Jan 9, 2023

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5 min read

Always Stay Present: An Interview With Triathlete Martín Ulloa

Martín Ulloa reflects on his podium in Pucon, his deep connection to the evne, and why people need to race in Chile

Interview

+1

For Triathlete Stefan Daniel, Patience is Key

Dec 19, 2022

•

3 min read

For Triathlete Stefan Daniel, Patience is Key

Elite Canadian triathlete Stefan Daniel shares his 2022 highlights, lessons learned and what he's planning for 2023

Matthew Sharpe
Matthew Sharpe
The Tempo

The Tempo

Breaking down the biggest stories, news and people in triathlon and Ironman, from an Olympian and 70.3 Champion. Free and readable in 5 minutes or less.


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