PTO Drops New and Improved World Ranking System

Plus: Super League Triathlon makes money moves, and Ketones for real?

Megan Tobin on Ironman's New Transgender Guidelines

What's on Tap at Challenge Roth

Plus: Is fast food recover food?

Inclusivity and Banned Shoes Among New Ironman Rules

Plus: How Rod Mackinnon balances a startup and triathlon, and does the menstrual cycle affect performance?

Rod Mackinnon Loves His Swim Crew

And wants you to know he only drinks the manliest of teas

Triathlon’s top earners: Who earned the most prize money in 2022?

Plus: Strength training for a better Ironman finish

Strength Training You Need For a Breakthrough Ironman

Jaromir "Jarek" Szurlej on why strength training will help you become a better long course athlete

Triathlon nutrition and checking-in with Jake Birtwhistle

We do a deep dive on nutrition with a registered dietician

Sports Nutritionist Meghan Stock

The four most-common nutrition mistakes triathletes make

All Eyes On: Jake Birtwhistle

A hotly anticipated long-course debut for the Australian Olympian

PTO Canadian Open on Pause for 2023

Deal with race adversity by flipping the script, and what are the best carbs for fueling?

After Years of Challenge, What is the State of the Sport?

Plus: Shoe company aims to disrupt the T2 status quo, and is your morning coffee ruining performance?