The Tempo

Colossal Comebacks, Spectacular Sprint, and Broadcast Blunder Highlight 70.3 World Championships

70.3 Worlds recap, budget-friendly fueling, and treadmill risk!

Is the Men’s IRONMAN 70.3 World Championships the Most Competitive Race Ever?

70.3 Worlds, keep your hips mobile and what the pros eat!

IRONMAN Set to Crown QOM - Queen of Marbella - at Weekend’s 70.3 World Championships

Women's 70.3 worlds, level up your bike, and build succesful run mileage!

Where is the Most Aero Bottle Placement?

Could durability be crucial for endurance success? And your thoughts on doping!

Simmonds Found Not Guilty - But What Happens Next?

An anti-doping acquittal, swimming muscles, and wake up your glutes!

Inside Precision: The Science, Sweat, and Scaling Behind a Global Endurance Brand!

How Precision became a global endurance force, muscle cramp causes, and running form check!

Contenders Collapse, and Hauser Historic at World Triathlon Finals

World Triathlon Championship Series Wraps Up in Wollongong

WTCS Final, when you NEED to replace your shoes, and key triathlon muscles!

As Favorites Falter, Løvseth Lifts the Tape as IRONMAN World Champion

IRONMAN World Championship race recap, and are your laces letting you down?

“Listen, Adapt, Respond” - How Danielle Lewis Is Turning Setback Into Big Island Success!

Champions and Challengers Clash at Women’s IRONMAN World Championships!

Kona preview, how to tame tendon pain, and bike speed killers!

Could a New Stroke Help Kat Matthews Conquer Kona?

Kat Matthews ahead of Kona, best value sports drinks, and how to optimize your rest days!