Feb 16, 2023
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5 min read
Feb 14, 2023
9 min read
Plus: Is fast food recover food?
Feb 10, 2023
Plus: How Rod Mackinnon balances a startup and triathlon, and does the menstrual cycle affect performance?
Feb 9, 2023
6 min read
And wants you to know he only drinks the manliest of teas
Feb 7, 2023
10 min read
Plus: Strength training for a better Ironman finish
Interview
+2
Feb 6, 2023
Jaromir "Jarek" Szurlej on why strength training will help you become a better long course athlete
Feb 3, 2023
We do a deep dive on nutrition with a registered dietician
Feb 2, 2023
The four most-common nutrition mistakes triathletes make
3 min read
A hotly anticipated long-course debut for the Australian Olympian
Jan 31, 2023
8 min read
Deal with race adversity by flipping the script, and what are the best carbs for fueling?
Jan 27, 2023
Plus: Shoe company aims to disrupt the T2 status quo, and is your morning coffee ruining performance?
Jan 26, 2023
7 min read
Even after pandemic setbacks and a Looming Recession, race director Mark Wilson is optimistic for a big 2023