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That Triathlon Life Gives Back

Mar 13, 2023

•

5 min read

That Triathlon Life Gives Back

Pro triathletes Eric Lagerstrom and Paula Findlay want to help the next generation

Want to Swim Faster? Better be Buoyant

Mar 10, 2023

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9 min read

Want to Swim Faster? Better be Buoyant

Plus: Hilly race but you have no mountains? We have the solution. And are cold plunges legit?

Drama at WTCS Abu Dhabi

Mar 7, 2023

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12 min read

Drama at WTCS Abu Dhabi

Plus: How Kaylee Slade does vet school and pro triathlon, and is there a perfect run technique?

Interview

A Day in the Life of Pro Triathlete Kaylee Slade

Mar 6, 2023

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2 min read

A Day in the Life of Pro Triathlete Kaylee Slade

How Kaylee manages her pro triathlon career, studies, and on top of it all, her YouTube channel

Ironman Releases Massive Broadcast Schedule

Mar 3, 2023

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11 min read

Ironman Releases Massive Broadcast Schedule

Plus: Alicia Kaye's role reversal, and does more carbs equal faster recovery?

Matthew Sharpe
Matthew Sharpe

Interview

Alicia Kaye Switches Roles

Mar 2, 2023

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2 min read

Alicia Kaye Switches Roles

From professional triathlete to professional working in triathlon

Matthew Sharpe
Matthew Sharpe
Sanders Surprises at Montreal Arena Games

Feb 28, 2023

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10 min read

Sanders Surprises at Montreal Arena Games

Plus: WTCS Abu Dhabi race preview, and how does alcohol affect your sleep?

Classics and New Locations Highlight Ironman Race Calendar

Feb 24, 2023

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11 min read

Classics and New Locations Highlight Ironman Race Calendar

Plus: three simple tips for faster swimming, and triathlon's field of dreams

Interview

Field of (Triathlon) Dreams: The Story Behind the Triterium

Feb 23, 2023

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2 min read

Field of (Triathlon) Dreams: The Story Behind the Triterium

Bo Lebastchi built it, but will they come?

Matthew Sharpe
Matthew Sharpe
PTO and World Triathlon Align for Massive Triathlon Weekend

Feb 21, 2023

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8 min read

PTO and World Triathlon Align for Massive Triathlon Weekend

Plus: Renee Kiley's take on the new PTO rankings, and can a focus on torque improve your cycling?

Matthew Sharpe
Matthew Sharpe

Interview

The PTO Rankings Were Bad, Renee Kiley Helped Fix Them

Feb 20, 2023

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2 min read

The PTO Rankings Were Bad, Renee Kiley Helped Fix Them

The process, challenges, and triumphs of developing a new ranking system

Matthew Sharpe
Matthew Sharpe
PTO Drops New and Improved World Ranking System

Feb 17, 2023

•

10 min read

PTO Drops New and Improved World Ranking System

Plus: Super League Triathlon makes money moves, and Ketones for real?

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The Tempo

The Tempo

Breaking down the biggest stories, news and people in triathlon and Ironman, from an Olympian and 70.3 Champion. Free and readable in 5 minutes or less.


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