Jan 24, 2023
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10 min read
Plus: Global Triathlon Award winners and blue carpet snubs, and what you can do sleep better, now!
Jan 23, 2023
6 min read
Plus: The psychological parallels between triathletes and NBA players, and winning traits of high-performance athletes
Jan 20, 2023
11 min read
Plus: The sports science of World Champions, and should women fuel differently than men?
Jan 19, 2023
5 min read
The Kiwi pro on how she balances XTERRA and long-course
Jan 17, 2023
8 min read
Plus: a roadmap for injury recover, and what supplements are worth taking?
Jan 13, 2023
Plus: Why you need Vitamin D this winter, Gut Biome and performance, and what causes cramping?
Jan 10, 2023
Plus: Lucy Charles-Barclay's training secrets, TTL FOMO, and why you NEED to race in Chile
Jan 9, 2023
Winning at Ironman training nutrition
Interview
Martín Ulloa reflects on his podium in Pucon, his deep connection to the evne, and why people need to race in Chile
Jan 6, 2023
Plus: 70.3 Pucon preview, and does the perfect nap exist?
Jan 3, 2023
7 min read
Plus: Tom shares his triathlon equipment he can't live without
Jan 2, 2023
Triathlete Tom Bishop reflects on his short course career, his grand plans for long course, and his 2023 ambitions