Plus: What is your afternoon coffee doing for your sleep? (Not good things)
Plus: Why cross-education will help you return from injury
Plus: How should you train when the air quality is bad
Klemen's take on the good, bad, and ugly of his Ironman 70.3 Venice-Jesolo experience
Plus: Don't neglect your bone health
Plus: A primer for this weekend's PTO European Open
Professional triathlete Loren Nelson gives us his perspective on training with an altitude
Plus: Do carbon-plated shoes cause injury? And why the pre-race 🚽 is performance enhancing
Why Collin Chartier recived a 3-year doping ban, and what is the best carb to start your day with?
Plus: Inflationzilla attacks the races, and how will an injury affect my big race?
How the Velocity app helps coaches reach new heights, PTO pursues profit, and is training at night good for you?
Plus: The PTO just dropped insane start lists for the European Open
